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Athlete United Kingdom

Ryan Hamilton

Ryan Hamilton has raced HYROX 14 times at 10 events since 2023, in 4 categories, most often the men's Doubles Open (9). 1:00:39 at Birmingham 2025 is the fastest of 9 in the men's Doubles Open, 141st of 1,099 men's teams and ahead of 87% of the field.

Best finish, by category
Doubles Open · Men
1:00:39
Birmingham 2025
Doubles Open · Mixed
1:08:06
Glasgow 2025
Individual Open · Men
1:12:39
London Excel 2025

Progress against the field

Ryan Hamilton and Derek Pickett have dropped 2:20 behind the field from Birmingham 2025 to London Olympia 2026.

Over the same races everyone got 1:51 quicker, so 0:29 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Derek Pickett, the one raced most; every comparison is in the list below.

Every race

14 races · 10 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:01:08
    81/813
    Beat 90%
    ↑ 153 days after Birmingham 2025, with Derek Pickett 2:20 worse than the field Why ↓

    0:29 slower on the clock in a race that was 1:51 faster for everyone: 2:20 lost to the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:08:43
    45/171
    Beat 74%
  3. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:10:36
    77/500
    Beat 85%
  4. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:12:28
    436/917
    Beat 53%
  5. Poznan
    13 Dec 2025
    Doubles Open · Men
    1:09:26
    190/540
    Beat 65%
  6. London Excel
    4 Dec 2025
    Individual Open · Men
    1:12:39 PB
    534/2771
    Beat 81%
  7. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:00:39 PB
    141/1099
    Beat 87%
  8. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:08:06 PB
    100/841
    Beat 88%
    ↑ 123 days after Paris 2024, with Lucy Winning 5:52 better than the field Why ↓

    5:52 better than the field: 9:31 faster on the clock, against 3:39 faster for everyone.

    Compare these two →
  9. Glasgow
    12 Mar 2025
    Relay · Men
    54:09
    7/42
    Beat 83%
  10. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:01:08
    133/1105
    Beat 88%
  11. Paris
    9 Nov 2024
    Doubles Open · Mixed
    1:17:37
    231/664
    Beat 65%
  12. Berlin
    20 Apr 2024
    Doubles Open · Men
    1:01:05
    63/421
    Beat 85%
  13. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:17:23
    514/787
    Beat 35%
  14. Malaga
    15 Apr 2023
    Doubles Open · Men
    1:11:45
    116/235
    Beat 51%

Personal bests, by station

3:31
London Olympia 2026
1:21
Berlin 2024
2:08
Malaga 2023
2:07
Malaga 2023
4:09
Berlin 2024
1:20
Malaga 2023
2:31
Berlin 2024
3:36
Birmingham 2025

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:22 3:31
50m Sled Push
2:14 1:21
50m Sled Pull
3:45 2:08
80m Burpee Broad Jump
6:04 2:07
1000m Row
4:58 4:09
200m Farmers Carry
2:05 1:20
100m Sandbag Lunges
4:02 2:31
Wall Balls
4:35 3:36