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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Sam Ash

GBR M 25-29 n = 2771
Finish · net time
1:12:55
−10:31 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
556/2771
25-29
114/427
Field beaten
80%

The race, in three figures

Field beaten
78%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:29
v median
417/2771
Rank
Biggest loss
200m Farmers Carry
+0:15
v median
1914/2771
Rank

The race, in words

1:12:55 at London Excel 2025 put Sam Ash 556th of 2,771 men in the Open division, ahead of 80% of the field.

The burpee broad jumps were where this race was made, 1:29 ahead of the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:01
    v median −0:14
    1000m SkiErg 4:34
    v median −0:17
  2. Block 02 5:57
    Running 2 3:29
    v median −0:19
    50m Sled Push 2:28
    v median −0:20
  3. Block 03 7:32
    Running 3 3:44
    v median −0:16
    50m Sled Pull 3:48
    v median −0:58
  4. Block 04 7:42
    Running 4 3:38
    v median −0:25
    80m Burpee Broad Jump 4:04
    v median −1:29
  5. Block 05 8:32
    Running 5 3:45
    v median −0:25
    1000m Row 4:47
    v median −0:09
  6. Block 06 5:54
    Running 6 3:34
    v median −0:32
    200m Farmers Carry 2:20
    v median +0:15
  7. Block 07 7:58
    Running 7 3:28
    v median −0:38
    100m Sandbag Lunges 4:30
    v median −0:43
  8. Block 08 11:34
    Running 8 5:01
    v median −0:54
    Wall Balls 6:33
    v median −0:54

Roxzone, per block

Approach · Exit 10:19

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:19
0:15 1:04
B3 · 50m Sled Pull
1:41
0:25 1:16
B4 · 80m Burpee Broad Jump
1:37
0:42 0:55
B5 · 1000m Row
1:27
0:48 0:39
B6 · 200m Farmers Carry
1:34
1:10 0:24
B7 · 100m Sandbag Lunges
1:37
1:12 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:31 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 24
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771