The race, in three figures
The race, in words
Ben Jones finished 561st of 2,771 men in the Open division at London Excel 2025, in 1:13:00, faster than 80% of the field.
Nowhere gained more than the wall balls: 1:50 on the median. The farmers carry cost the most time: 0:33 slower than the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33. 6:29 slower than at Utrecht 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:03v median −0:12
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Block 02 6:25Running 2 3:37v median −0:11
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Block 03 7:39Running 3 3:40v median −0:20
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Block 04 7:46Running 4 3:36v median −0:27
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Block 05 8:26Running 5 3:40v median −0:30
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Block 06 6:14Running 6 3:36v median −0:30
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Block 07 7:52Running 7 3:42v median −0:24
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Block 08 10:44Running 8 5:07v median −0:48
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.