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Athlete United Kingdom

Ben Jones

Ben Jones has raced HYROX 27 times at 23 events since 2023, in 5 categories, most often the men's Individual Open (14). The fastest of 14 in the men's Individual Open is 1:02:15 at London Olympia 2026, 2nd of 105 in the 30–34 age group. That is 15:11 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:02:15
London Olympia 2026
Doubles Open · Men
1:01:57
Sydney 2026
Doubles Open · Mixed
1:16:03
Birmingham 2026
Individual Pro · Men
1:18:06
London Olympia 2026

Progress against the field

From London Olympia 2026 to Cardiff 2026, the field gained 10:14 on Ben Jones.

The clock says 8:58 slower, but the races themselves got 1:16 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

27 races · 23 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:02:53
    234/1035
    Beat 77%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:16:03 PB
    435/1159
    Beat 63%
    ↑ 374 days after Birmingham 2025, with Jade Barsby 4:37 better than the field Why ↓

    4:37 better than the field: 6:54 faster on the clock, against 2:17 faster for everyone.

    Compare these two →
  3. Sydney
    1 Jul 2026
    Doubles Open · Men
    1:01:57 PB
    88/598
    Beat 85%
  4. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:11:13
    76/456
    Beat 83%
    ↑ 36 days after London Olympia 2026 10:14 worse than the field Why ↓

    8:58 slower on the clock in a race that was 1:16 faster for everyone: 10:14 lost to the field.

    Compare these two →
  5. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:02:15 PB
    11/642
    Beat 98%
  6. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:18:06 PB
    248/445
    Beat 44%
  7. Bilbao
    7 Feb 2026
    Individual Open · Men
    1:12:38
    469/1500
    Beat 69%
  8. Poznan
    13 Dec 2025
    Individual Open · Men
    1:15:26
    277/1184
    Beat 77%
    ↑ 9 days after London Excel 2025 2:15 worse than the field Why ↓

    2:15 behind the field: 2:26 slower on the clock, against 0:11 slower for everyone.

    Compare these two →
  9. London Excel
    4 Dec 2025
    Individual Open · Men
    1:13:00
    561/2771
    Beat 80%
  10. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:06:31
    15/575
    Beat 97%
  11. Paris
    22 Oct 2025
    Doubles Open · Men
    1:14:02
    383/851
    Beat 55%
  12. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:13:14
    649/1177
    Beat 45%
  13. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:22:57
    590/954
    Beat 38%
    ↑ 362 days after Birmingham 2024, with Jade Barsby 2:43 worse than the field Faster on the clock, behind the field Why ↓

    1:11 faster on the clock looks better than it was: the race was 3:54 faster for everyone, which leaves this 2:43 behind the field.

    Compare these two →
  14. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:08:24
    140/1600
    Beat 91%
    ↑ 215 days after Malaga 2025 6:06 better than the field Why ↓

    6:52 faster on the clock, and the race was 0:46 faster for everyone, so 6:06 of it was this athlete.

    Compare these two →
  15. Cardiff
    30 May 2025
    Doubles Open · Men
    1:02:42
    134/563
    Beat 76%
    ↑ 27 days after London 2025, with Paul Peacock 0:02 worse than the field Why ↓

    0:48 faster on the clock, and the race was 0:50 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  16. London
    3 May 2025
    Doubles Open · Men
    1:03:30
    195/1010
    Beat 81%
  17. Barcelona
    25 Apr 2025
    Doubles Open · Men
    1:19:35
    346/497
    Beat 30%
  18. Malaga
    21 Mar 2025
    Individual Open · Men
    1:15:16
    126/534
    Beat 76%
  19. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:08:37
    151/1323
    Beat 89%
    ↑ 105 days after London 2024 5:30 better than the field Why ↓

    12:46 faster on the clock, and the race was 7:16 faster for everyone, so 5:30 of it was this athlete.

    Compare these two →
  20. London
    29 Nov 2024
    Individual Open · Men
    1:21:23
    612/1637
    Beat 63%
    ↑ 62 days after Stuttgart 2024 0:52 better than the field Why ↓

    1:31 faster on the clock, and the race was 0:39 faster for everyone, so 0:52 of it was this athlete.

    Compare these two →
  21. Madrid
    26 Oct 2024
    Doubles Open · Mixed
    1:28:08
    422/584
    Beat 28%
  22. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:24:08
    593/894
    Beat 34%
  23. Stuttgart
    28 Sep 2024
    Individual Open · Men
    1:22:54
    284/770
    Beat 63%
  24. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:15:26
    473/1860
    Beat 75%
    ↑ 63 days after Glasgow 2024 0:08 worse than the field Why ↓

    2:29 faster on the clock, and the race was 2:37 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  25. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:17:55
    462/1784
    Beat 74%
    ↑ 97 days after London 2023 1:32 worse than the field Why ↓

    1:32 behind the field: 0:29 slower on the clock, against 1:03 faster for everyone.

    Compare these two →
  26. London
    26 Nov 2023
    Individual Open · Men
    1:17:26
    441/1865
    Beat 76%
  27. Birmingham
    21 Oct 2023
    Relay · Mixed
    1:05:02
    10/57
    Beat 83%

Personal bests, by station

3:45
Paris 2025
1:24
Sydney 2026
2:35
Birmingham 2025
2:33
Sydney 2026
4:04
Sydney 2026
1:14
Sydney 2026
2:35
Sydney 2026
3:25
Cardiff 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
5:02 3:45
50m Sled Push
3:31 1:24
50m Sled Pull
5:23 2:35
80m Burpee Broad Jump
5:11 2:33
1000m Row
4:57 4:04
200m Farmers Carry
2:57 1:14
100m Sandbag Lunges
4:58 2:35
Wall Balls
7:46 3:25