The race, in three figures
The race, in words
In the Open division at London Excel 2025, Oleksii Serdiuchenko crossed the line in 1:13:16: 581st of 2,771 men, faster than 79% of the field.
Nowhere gained more than the wall balls: 2:15 on the median. If there was time left out there, it was on the sled pull, 0:37 behind the median. Stronger after halfway: 4:04 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 2:47v median −0:28
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Block 02 6:20Running 2 3:29v median −0:19
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Block 03 8:54Running 3 3:31v median −0:29
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Block 04 8:02Running 4 3:36v median −0:27
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Block 05 8:35Running 5 3:50v median −0:20
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Block 06 5:17Running 6 3:36v median −0:30
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Block 07 7:27Running 7 3:46v median −0:20
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Block 08 10:39Running 8 5:27v median −0:28
Roxzone, per block
Approach · Exit 10:40
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.