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London Excel / HYROX / Season 8 (2025/26)

Matt Dalton

GBR M 30-34 n = 2771
Finish · net time
1:13:24
−10:02 v median 1:23:26
Men
589/2771
30-34
164/571
Field beaten
79%

The race, in three figures

Field beaten
78%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:38
v median
636/2771
Rank
Biggest loss
50m Sled Push
−0:06
v median
1182/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:00
    v median −0:15
    1000m SkiErg 4:40
    v median −0:11
  2. Block 02 6:18
    Running 2 3:36
    v median −0:12
    50m Sled Push 2:42
    v median −0:06
  3. Block 03 8:02
    Running 3 3:40
    v median −0:20
    50m Sled Pull 4:22
    v median −0:24
  4. Block 04 8:31
    Running 4 3:41
    v median −0:22
    80m Burpee Broad Jump 4:50
    v median −0:43
  5. Block 05 8:29
    Running 5 3:43
    v median −0:27
    1000m Row 4:46
    v median −0:10
  6. Block 06 5:24
    Running 6 3:37
    v median −0:29
    200m Farmers Carry 1:47
    v median −0:18
  7. Block 07 8:42
    Running 7 3:38
    v median −0:28
    100m Sandbag Lunges 5:04
    v median −0:09
  8. Block 08 10:37
    Running 8 4:48
    v median −1:07
    Wall Balls 5:49
    v median −1:38

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:19
0:16 1:03
B3 · 50m Sled Pull
1:38
0:26 1:12
B4 · 80m Burpee Broad Jump
1:15
0:44 0:31
B5 · 1000m Row
1:24
0:47 0:37
B6 · 200m Farmers Carry
1:36
1:12 0:24
B7 · 100m Sandbag Lunges
1:36
1:13 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:02 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771