The race, in three figures
The race, in words
2:21:17 at London Excel 2025 put Sonia Moteea 308th of 315 women in the Pro division.
On the wall balls the field had the edge, by 14:07. The race faded late: the second half went 8:40 worse against the middle of the field than the first. The roxzone cost time: 17:33, behind 95% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 4:40v median +1:27
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Block 02 11:29Running 2 5:36v median +1:47
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Block 03 19:56Running 3 5:48v median +1:45
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Block 04 13:54Running 4 5:57v median +1:53
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Block 05 12:24Running 5 6:06v median +1:57
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Block 06 10:36Running 6 6:02v median +1:54
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Block 07 14:38Running 7 6:00v median +1:47
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Block 08 29:57Running 8 9:09v median +3:13
Roxzone, per block
Approach · Exit 17:33
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.