The race, in three figures
The race, in words
Christian Metson finished in the top 10% of the field at London Excel 2025, in 1:03:04 for 93rd of 2,779 men in the Open division.
The wall balls were where this race was made, 2:29 ahead of the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Time in the roxzone, 9:08, was faster than 92% of the field.
The field ran 4:15 faster at London Excel 2025 than at Paris 1 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:02v median −0:09
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Block 02 5:18Running 2 3:22v median −0:23
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Block 03 5:44Running 3 3:15v median −0:44
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Block 04 6:26Running 4 3:19v median −0:42
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Block 05 7:47Running 5 3:27v median −0:41
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Block 06 4:52Running 6 3:25v median −0:38
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Block 07 6:54Running 7 3:29v median −0:36
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Block 08 9:31Running 8 4:47v median −1:08
Roxzone, per block
Approach · Exit 9:08
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.