The race, in three figures
The race, in words
Christian Metson finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:09:33 for 178th of 1,860 men in the Open division.
Nowhere gained more than the sled pull: 1:50 on the median. The race faded late: the second half went 2:51 worse against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races. That was 0:18 off the time at Copenhagen 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:42v median −0:38
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Block 02 6:24Running 2 4:21v median −0:43
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Block 03 7:22Running 3 4:28v median −0:59
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Block 04 8:17Running 4 4:43v median −0:43
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Block 05 9:05Running 5 4:54v median −0:48
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Block 06 6:40Running 6 4:58v median −0:35
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Block 07 9:04Running 7 4:51v median −0:41
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Block 08 10:04Running 8 3:51v median −0:26
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.