The race, in three figures
The race, in words
In the Open division at London Excel 2025, Stuart Grant crossed the line in 1:13:36: 607th of 2,771 men, faster than 78% of the field.
The wall balls were where this race was made, 1:19 ahead of the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 2:55v median −0:20
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Block 02 6:20Running 2 3:24v median −0:24
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Block 03 7:56Running 3 3:34v median −0:26
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Block 04 7:53Running 4 3:33v median −0:30
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Block 05 8:30Running 5 3:45v median −0:25
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Block 06 5:57Running 6 3:33v median −0:33
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Block 07 8:03Running 7 3:43v median −0:23
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Block 08 10:57Running 8 4:49v median −1:06
Roxzone, per block
Approach · Exit 10:27
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.