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London Excel / HYROX / Season 8 (2025/26)

Dan Tonks

GBR M 30-34 n = 2771
Finish · net time
1:13:44
−9:42 v median 1:23:26
Men
622/2771
30-34
172/571
Field beaten
78%

The race, in three figures

Field beaten
77%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:43
v median
587/2771
Rank
Biggest loss
50m Sled Push
+0:31
v median
2205/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:00
    Running 1 2:49
    v median −0:26
    1000m SkiErg 4:11
    v median −0:40
  2. Block 02 6:38
    Running 2 3:19
    v median −0:29
    50m Sled Push 3:19
    v median +0:31
  3. Block 03 7:44
    Running 3 3:35
    v median −0:25
    50m Sled Pull 4:09
    v median −0:37
  4. Block 04 8:56
    Running 4 3:33
    v median −0:30
    80m Burpee Broad Jump 5:23
    v median −0:10
  5. Block 05 8:43
    Running 5 3:53
    v median −0:17
    1000m Row 4:50
    v median −0:06
  6. Block 06 5:28
    Running 6 3:38
    v median −0:28
    200m Farmers Carry 1:50
    v median −0:15
  7. Block 07 7:56
    Running 7 3:53
    v median −0:13
    100m Sandbag Lunges 4:03
    v median −1:10
  8. Block 08 10:51
    Running 8 5:07
    v median −0:48
    Wall Balls 5:44
    v median −1:43

Roxzone, per block

Approach · Exit 10:35

B1 · 1000m SkiErg
1:00
0:03 0:57
B2 · 50m Sled Push
1:16
0:15 1:01
B3 · 50m Sled Pull
1:36
0:25 1:11
B4 · 80m Burpee Broad Jump
1:39
0:43 0:56
B5 · 1000m Row
1:32
0:50 0:42
B6 · 200m Farmers Carry
1:45
1:16 0:29
B7 · 100m Sandbag Lunges
1:47
1:17 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:42 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771