The race, in three figures
Field beaten
83%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:02
v median
91/646
Rank
Biggest loss
1000m Row
−0:12
v median
181/646
Rank
The race, in words
In the Open division at Birmingham 2026, Dan Tonks crossed the line in 1:08:59: 78th of 646 men, faster than 88% of the field.
Nowhere gained more than the wall balls: 2:02 on the median.
The field ran 1:23 faster at Birmingham 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:21Running 1 4:19v median −0:51
-
Block 02 6:27Running 2 3:49v median −0:41
-
Block 03 8:25Running 3 4:22v median −0:27
-
Block 04 8:06Running 4 4:18v median −0:31
-
Block 05 9:02Running 5 4:27v median −0:28
-
Block 06 5:55Running 6 4:15v median −0:35
-
Block 07 8:05Running 7 4:24v median −0:27
-
Block 08 9:23Running 8 4:11v median −0:58
Roxzone, per block
Approach · Exit 5:23
B1 · 1000m SkiErg
0:50
0:14
0:36
B2 · 50m Sled Push
0:49
0:09
0:40
B3 · 50m Sled Pull
0:40
0:03
0:37
B4 · 80m Burpee Broad Jump
0:23
0:14
0:09
B5 · 1000m Row
0:39
0:18
0:21
B6 · 200m Farmers Carry
0:57
0:35
0:22
B7 · 100m Sandbag Lunges
1:05
0:38
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:41 ahead
Elsewhere
Other races by Dan Tonks
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Men · n = 646