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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Antonio Carmona Pozo

ESP M 30-34 n = 2771
Finish · net time
1:14:08
−9:18 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
653/2771
30-34
178/571
Field beaten
76%

The race, in three figures

Field beaten
78%
Runs
75%
Stations
Biggest gain
Wall Balls
−2:16
v median
316/2771
Rank
Biggest loss
50m Sled Push
+0:28
v median
2169/2771
Rank

The race, in words

In the Open division at London Excel 2025, Antonio Carmona Pozo crossed the line in 1:14:08: 653rd of 2,771 men, faster than 76% of the field.

Nowhere gained more than the wall balls: 2:16 on the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first.

London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races. The fastest of 2 finishes in the Open division for Antonio Carmona Pozo.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:08
    v median −0:07
    1000m SkiErg 4:34
    v median −0:17
  2. Block 02 6:45
    Running 2 3:29
    v median −0:19
    50m Sled Push 3:16
    v median +0:28
  3. Block 03 8:07
    Running 3 3:34
    v median −0:26
    50m Sled Pull 4:33
    v median −0:13
  4. Block 04 7:29
    Running 4 3:37
    v median −0:26
    80m Burpee Broad Jump 3:52
    v median −1:41
  5. Block 05 8:40
    Running 5 3:45
    v median −0:25
    1000m Row 4:55
    v median −0:01
  6. Block 06 5:32
    Running 6 3:36
    v median −0:30
    200m Farmers Carry 1:56
    v median −0:09
  7. Block 07 8:42
    Running 7 3:30
    v median −0:36
    100m Sandbag Lunges 5:12
    v median −0:01
  8. Block 08 10:11
    Running 8 5:00
    v median −0:55
    Wall Balls 5:11
    v median −2:16

Roxzone, per block

Approach · Exit 11:07

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:24
0:16 1:08
B3 · 50m Sled Pull
1:43
0:25 1:18
B4 · 80m Burpee Broad Jump
1:38
0:46 0:52
B5 · 1000m Row
1:33
0:51 0:42
B6 · 200m Farmers Carry
1:47
1:17 0:30
B7 · 100m Sandbag Lunges
1:55
1:20 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:18 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 28
Other races by Antonio Carmona Pozo
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771