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London Excel / HYROX / Season 8 (2025/26)

Jay Kilshaw

GBR M 45-49 n = 2771
Finish · net time
1:14:28
−8:58 v median 1:23:26
Men
685/2771
45-49
39/270
Field beaten
75%

The race, in three figures

Field beaten
61%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:55
v median
493/2771
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
857/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:05
    v median −0:10
    1000m SkiErg 4:22
    v median −0:29
  2. Block 02 5:48
    Running 2 3:32
    v median −0:16
    50m Sled Push 2:16
    v median −0:32
  3. Block 03 7:50
    Running 3 3:50
    v median −0:10
    50m Sled Pull 4:00
    v median −0:46
  4. Block 04 8:41
    Running 4 3:58
    v median −0:05
    80m Burpee Broad Jump 4:43
    v median −0:50
  5. Block 05 8:38
    Running 5 3:57
    v median −0:13
    1000m Row 4:41
    v median −0:15
  6. Block 06 5:47
    Running 6 3:55
    v median −0:11
    200m Farmers Carry 1:52
    v median −0:13
  7. Block 07 8:33
    Running 7 4:07
    v median +0:01
    100m Sandbag Lunges 4:26
    v median −0:47
  8. Block 08 11:14
    Running 8 5:42
    v median −0:13
    Wall Balls 5:32
    v median −1:55

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:25
0:15 1:10
B3 · 50m Sled Pull
1:48
0:25 1:23
B4 · 80m Burpee Broad Jump
1:29
0:46 0:43
B5 · 1000m Row
1:30
0:53 0:37
B6 · 200m Farmers Carry
1:41
1:11 0:30
B7 · 100m Sandbag Lunges
1:42
1:16 0:26
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:58 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771