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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Andy Saunders

GBR M 50-54 n = 2771
Finish · net time
1:14:34
−8:52 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
694/2771
50-54
16/142
Field beaten
75%

The race, in three figures

Field beaten
64%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:12
v median
395/2771
Rank
Biggest loss
50m Sled Push
−0:08
v median
1045/2771
Rank

The race, in words

1:14:34 at London Excel 2025 put Andy Saunders 694th of 2,771 men in the Open division, ahead of 75% of the field.

The sandbag lunges were the standout, 1:12 quicker than the median and 395th of 2,771. Paced to finish: the second half went 1:08 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33. The fastest of 3 finishes in the Open division for Andy Saunders.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:06
    v median −0:09
    1000m SkiErg 4:35
    v median −0:16
  2. Block 02 6:19
    Running 2 3:39
    v median −0:09
    50m Sled Push 2:40
    v median −0:08
  3. Block 03 7:33
    Running 3 3:48
    v median −0:12
    50m Sled Pull 3:45
    v median −1:01
  4. Block 04 8:41
    Running 4 3:46
    v median −0:17
    80m Burpee Broad Jump 4:55
    v median −0:38
  5. Block 05 8:37
    Running 5 3:50
    v median −0:20
    1000m Row 4:47
    v median −0:09
  6. Block 06 5:38
    Running 6 3:56
    v median −0:10
    200m Farmers Carry 1:42
    v median −0:23
  7. Block 07 8:00
    Running 7 3:59
    v median −0:07
    100m Sandbag Lunges 4:01
    v median −1:12
  8. Block 08 12:01
    Running 8 5:37
    v median −0:18
    Wall Balls 6:24
    v median −1:03

Roxzone, per block

Approach · Exit 10:13

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:20
0:15 1:05
B3 · 50m Sled Pull
1:39
0:26 1:13
B4 · 80m Burpee Broad Jump
1:16
0:42 0:34
B5 · 1000m Row
1:28
0:50 0:38
B6 · 200m Farmers Carry
1:35
1:10 0:25
B7 · 100m Sandbag Lunges
1:46
1:18 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:52 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 29
Other races by Andy Saunders
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771