Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Gavin Cowper

GBR M 25-29 n = 2771
Finish · net time
1:14:35
−8:51 v median 1:23:26
Men
697/2771
25-29
142/427
Field beaten
75%

The race, in three figures

Field beaten
75%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:15
v median
824/2771
Rank
Biggest loss
50m Sled Pull
+0:19
v median
1703/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 2:47
    v median −0:28
    1000m SkiErg 4:33
    v median −0:18
  2. Block 02 5:50
    Running 2 3:23
    v median −0:25
    50m Sled Push 2:27
    v median −0:21
  3. Block 03 8:45
    Running 3 3:40
    v median −0:20
    50m Sled Pull 5:05
    v median +0:19
  4. Block 04 8:27
    Running 4 3:42
    v median −0:21
    80m Burpee Broad Jump 4:45
    v median −0:48
  5. Block 05 8:41
    Running 5 3:46
    v median −0:24
    1000m Row 4:55
    v median −0:01
  6. Block 06 5:20
    Running 6 3:46
    v median −0:20
    200m Farmers Carry 1:34
    v median −0:31
  7. Block 07 7:44
    Running 7 3:44
    v median −0:22
    100m Sandbag Lunges 4:00
    v median −1:13
  8. Block 08 11:35
    Running 8 5:23
    v median −0:32
    Wall Balls 6:12
    v median −1:15

Roxzone, per block

Approach · Exit 11:03

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:20
0:16 1:04
B3 · 50m Sled Pull
1:50
0:26 1:24
B4 · 80m Burpee Broad Jump
1:39
0:46 0:53
B5 · 1000m Row
1:31
0:50 0:41
B6 · 200m Farmers Carry
1:47
1:19 0:28
B7 · 100m Sandbag Lunges
1:54
1:18 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:51 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771