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London Excel / HYROX / Season 8 (2025/26)

Nicola Attoe

GBR W 40-44 n = 1542
Finish · net time
1:26:19
−3:21 v median 1:29:40
Women
614/1542
40-44
70/195
Field beaten
60%

The race, in three figures

Field beaten
44%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−2:49
v median
27/1542
Rank
Biggest loss
50m Sled Push
+0:10
v median
974/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 3:56
    v median +0:19
    1000m SkiErg 5:36
    v median +0:05
  2. Block 02 7:12
    Running 2 4:25
    v median +0:08
    50m Sled Push 2:47
    v median +0:10
  3. Block 03 9:52
    Running 3 4:39
    v median +0:14
    50m Sled Pull 5:13
    v median −0:24
  4. Block 04 8:11
    Running 4 4:32
    v median +0:01
    80m Burpee Broad Jump 3:39
    v median −2:49
  5. Block 05 10:12
    Running 5 4:45
    v median +0:09
    1000m Row 5:27
    v median −0:05
  6. Block 06 6:44
    Running 6 4:45
    v median +0:13
    200m Farmers Carry 1:59
    v median −0:11
  7. Block 07 8:57
    Running 7 4:37
    v median +0:05
    100m Sandbag Lunges 4:20
    v median −0:36
  8. Block 08 11:58
    Running 8 6:29
    v median +0:03
    Wall Balls 5:29
    v median −1:07

Roxzone, per block

Approach · Exit 13:49

B1 · 1000m SkiErg
1:25
0:08 1:17
B2 · 50m Sled Push
1:53
0:19 1:34
B3 · 50m Sled Pull
2:22
0:33 1:49
B4 · 80m Burpee Broad Jump
1:57
0:51 1:06
B5 · 1000m Row
1:50
1:03 0:47
B6 · 200m Farmers Carry
1:52
1:24 0:28
B7 · 100m Sandbag Lunges
2:29
2:00 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:21 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542