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United Kingdom / London / HYROX / Season 7 (2024/25)

Nicola Attoe

GBR W 35-39 n = 1368
Finish · net time
1:33:15
+1:59 v median 1:31:16
Women
755/1368
35-39
117/221
Field beaten
45%

The race, in three figures

Field beaten
41%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−1:23
v median
257/1368
Rank
Biggest loss
50m Sled Push
+1:10
v median
1295/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:41
    v median +0:24
    1000m SkiErg 5:05
    v median +0:01
  2. Block 02 9:22
    Running 2 5:28
    v median +0:20
    50m Sled Push 3:54
    v median +1:10
  3. Block 03 10:41
    Running 3 5:31
    v median +0:09
    50m Sled Pull 5:10
    v median −0:06
  4. Block 04 10:38
    Running 4 5:31
    v median +0:06
    80m Burpee Broad Jump 5:07
    v median −1:23
  5. Block 05 11:18
    Running 5 5:51
    v median +0:17
    1000m Row 5:27
    v median +0:05
  6. Block 06 8:10
    Running 6 5:44
    v median +0:15
    200m Farmers Carry 2:26
    v median +0:05
  7. Block 07 10:07
    Running 7 5:37
    v median +0:07
    100m Sandbag Lunges 4:30
    v median −0:36
  8. Block 08 14:05
    Running 8 7:53
    v median +0:38
    Wall Balls 6:12
    v median −0:37

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
1:10
0:13 0:57
B2 · 50m Sled Push
0:57
0:12 0:45
B3 · 50m Sled Pull
1:18
0:03 1:15
B4 · 80m Burpee Broad Jump
1:33
0:49 0:44
B5 · 1000m Row
1:00
0:41 0:19
B6 · 200m Farmers Carry
1:15
1:05 0:10
B7 · 100m Sandbag Lunges
1:06
0:56 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:27 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368