The race, in three figures
The race, in words
1:33:15 at London 2025 put Nicola Attoe 755th of 1,368 women in the Open division.
The burpee broad jumps were the standout, 1:23 quicker than the median and 257th of 1,368. Paced to finish: the second half went 2:03 better against the middle of the field than the first. 8:17 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:41v median +0:24
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Block 02 9:22Running 2 5:28v median +0:20
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Block 03 10:41Running 3 5:31v median +0:09
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Block 04 10:38Running 4 5:31v median +0:06
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Block 05 11:18Running 5 5:51v median +0:17
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Block 06 8:10Running 6 5:44v median +0:15
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Block 07 10:07Running 7 5:37v median +0:07
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Block 08 14:05Running 8 7:53v median +0:38
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Women · n = 1286
A pace, not a person: at every mat, the middle of the 1,286 women who finished.