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London Excel / HYROX / Season 8 (2025/26)

Lisa Fangman

NED W 50-54 n = 1542
Finish · net time
1:26:20
−3:20 v median 1:29:40
Women
617/1542
50-54
20/70
Field beaten
60%

The race, in three figures

Field beaten
72%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:07
v median
709/1542
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
1139/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:20
    v median −0:17
    1000m SkiErg 5:37
    v median +0:06
  2. Block 02 6:30
    Running 2 3:56
    v median −0:21
    50m Sled Push 2:34
    v median −0:03
  3. Block 03 9:33
    Running 3 4:03
    v median −0:22
    50m Sled Pull 5:30
    v median −0:07
  4. Block 04 10:32
    Running 4 4:04
    v median −0:27
    80m Burpee Broad Jump 6:28
    v median +0:00
  5. Block 05 9:28
    Running 5 3:54
    v median −0:42
    1000m Row 5:34
    v median +0:02
  6. Block 06 6:39
    Running 6 4:25
    v median −0:07
    200m Farmers Carry 2:14
    v median +0:04
  7. Block 07 10:01
    Running 7 4:12
    v median −0:20
    100m Sandbag Lunges 5:49
    v median +0:53
  8. Block 08 12:51
    Running 8 6:08
    v median −0:18
    Wall Balls 6:43
    v median +0:07

Roxzone, per block

Approach · Exit 11:56

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:33
0:18 1:15
B3 · 50m Sled Pull
1:59
0:28 1:31
B4 · 80m Burpee Broad Jump
1:29
0:46 0:43
B5 · 1000m Row
1:39
0:54 0:45
B6 · 200m Farmers Carry
2:03
1:31 0:32
B7 · 100m Sandbag Lunges
2:02
1:26 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:20 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542