The race, in three figures
The race, in words
In the Open division at London Excel 2025, Anna Janik crossed the line in 1:26:45: 637th of 1,542 women, faster than 59% of the field.
A station race more than a running one: 67% of the field beaten on the stations, against 45% on the runs. The burpee broad jumps were the standout, 1:51 quicker than the median and 157th of 1,542. Stronger after halfway: 2:41 better against the middle of the field than before it.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 4:23v median +0:46
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Block 02 7:04Running 2 4:54v median +0:37
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Block 03 10:30Running 3 4:46v median +0:21
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Block 04 9:18Running 4 4:41v median +0:10
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Block 05 9:53Running 5 4:34v median −0:02
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Block 06 6:30Running 6 4:21v median −0:11
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Block 07 9:05Running 7 4:25v median −0:07
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Block 08 12:00Running 8 5:49v median −0:37
Roxzone, per block
Approach · Exit 12:12
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.