The race, in three figures
The race, in words
Anna Janik finished 34th of 279 women in the Open division at Birmingham 2026, in 1:19:14, faster than 88% of the field.
The wall balls were where this race was made, 1:58 ahead of the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first. Quick through the roxzone: 5:20, ahead of 94% of the field.
The field ran 2:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:24v median −0:44
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Block 02 7:34Running 2 4:28v median −0:59
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Block 03 10:03Running 3 5:15v median −0:22
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Block 04 9:42Running 4 4:37v median −1:04
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Block 05 9:59Running 5 4:32v median −1:14
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Block 06 7:08Running 6 4:32v median −1:06
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Block 07 9:18Running 7 4:37v median −1:01
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Block 08 9:45Running 8 4:50v median −1:05
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.