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Lucy Montgomery

GBR W 35-39 n = 1542
Finish · net time
1:26:59
−2:41 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
650/1542
35-39
116/249
Field beaten
58%

The race, in three figures

Field beaten
58%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:45
v median
517/1542
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
937/1542
Rank

The race, in words

In the Open division at London Excel 2025, Lucy Montgomery crossed the line in 1:26:59: 650th of 1,542 women, faster than 58% of the field.

The wall balls were the standout, 0:45 quicker than the median and 517th of 1,542. Paced to finish: the second half went 1:33 better against the middle of the field than the first.

London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both. The fastest of 2 finishes in the Open division for Lucy Montgomery.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 3:30
    v median −0:07
    v median +0:16
  2. Block 02 6:52
    Running 2 4:17
    v median +0:00
    v median −0:02
  3. Block 03 10:19
    Running 3 4:29
    v median +0:04
    v median +0:13
  4. Block 04 10:23
    Running 4 4:30
    v median −0:01
    v median −0:35
  5. Block 05 9:53
    Running 5 4:26
    v median −0:10
    1000m Row 5:27
    v median −0:05
  6. Block 06 6:27
    Running 6 4:19
    v median −0:13
    v median −0:02
  7. Block 07 9:36
    Running 7 4:20
    v median −0:12
    v median +0:20
  8. Block 08 11:58
    Running 8 6:07
    v median −0:19
    Wall Balls 5:51
    v median −0:45

Roxzone, per block

Approach · Exit 12:23

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:48
0:20 1:28
B3 · 50m Sled Pull
1:57
0:29 1:28
B4 · 80m Burpee Broad Jump
1:33
0:50 0:43
B5 · 1000m Row
1:49
1:00 0:49
B6 · 200m Farmers Carry
1:56
1:21 0:35
B7 · 100m Sandbag Lunges
1:59
1:27 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:41 ahead

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 22
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542