The race, in three figures
The race, in words
In the Open division at London Excel 2025, Lucy Montgomery crossed the line in 1:26:59: 650th of 1,542 women, faster than 58% of the field.
The wall balls were the standout, 0:45 quicker than the median and 517th of 1,542. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both. The fastest of 2 finishes in the Open division for Lucy Montgomery.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 3:30v median −0:07
-
Block 02 6:52Running 2 4:17v median +0:00
-
Block 03 10:19Running 3 4:29v median +0:04
-
Block 04 10:23Running 4 4:30v median −0:01
-
Block 05 9:53Running 5 4:26v median −0:10
-
Block 06 6:27Running 6 4:19v median −0:13
-
Block 07 9:36Running 7 4:20v median −0:12
-
Block 08 11:58Running 8 6:07v median −0:19
Roxzone, per block
Approach · Exit 12:23
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.