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London Excel / HYROX / Season 8 (2025/26)

Milly Nicholson

GBR W 16-24 n = 1542
Finish · net time
1:27:30
−2:10 v median 1:29:40
Women
680/1542
16-24
96/198
Field beaten
56%

The race, in three figures

Field beaten
50%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
317/1542
Rank
Biggest loss
80m Burpee Broad Jump
+0:43
v median
998/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 3:47
    v median +0:10
    1000m SkiErg 5:07
    v median −0:24
  2. Block 02 6:42
    Running 2 4:19
    v median +0:02
    50m Sled Push 2:23
    v median −0:14
  3. Block 03 9:16
    Running 3 4:26
    v median +0:01
    50m Sled Pull 4:50
    v median −0:47
  4. Block 04 11:38
    Running 4 4:27
    v median −0:04
    80m Burpee Broad Jump 7:11
    v median +0:43
  5. Block 05 9:42
    Running 5 4:39
    v median +0:03
    1000m Row 5:03
    v median −0:29
  6. Block 06 6:23
    Running 6 4:31
    v median −0:01
    200m Farmers Carry 1:52
    v median −0:18
  7. Block 07 9:29
    Running 7 4:23
    v median −0:09
    100m Sandbag Lunges 5:06
    v median +0:10
  8. Block 08 13:42
    Running 8 6:35
    v median +0:09
    Wall Balls 7:07
    v median +0:31

Roxzone, per block

Approach · Exit 11:53

B1 · 1000m SkiErg
1:16
0:05 1:11
B2 · 50m Sled Push
1:30
0:17 1:13
B3 · 50m Sled Pull
1:58
0:31 1:27
B4 · 80m Burpee Broad Jump
1:29
0:51 0:38
B5 · 1000m Row
1:42
1:00 0:42
B6 · 200m Farmers Carry
1:51
1:24 0:27
B7 · 100m Sandbag Lunges
2:04
1:33 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:10 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542