The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Milly Nicholson crossed the line in 1:31:20: 391st of 829 women, faster than 53% of the field.
A station race more than a running one: 63% of the field beaten on the stations, against 42% on the runs. Nowhere gained more than the sled push: 0:45 on the median. The burpee broad jumps cost the most time: 1:03 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:55v median −0:04
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Block 02 7:29Running 2 5:16v median +0:04
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Block 03 11:07Running 3 5:40v median +0:12
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Block 04 13:16Running 4 5:34v median +0:03
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Block 05 11:29Running 5 6:21v median +0:41
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Block 06 7:09Running 6 5:35v median +0:03
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Block 07 11:04Running 7 6:03v median +0:31
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Block 08 12:25Running 8 6:14v median +0:30
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.