The race, in three figures
The race, in words
In the Open division at London Excel 2025, Duncan Brown crossed the line in 1:14:47: 712th of 2,771 men, faster than 74% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 60% on the runs. Nowhere gained more than the wall balls: 1:56 on the median. Stronger after halfway: 2:33 better against the middle of the field than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:11v median −0:04
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Block 02 6:21Running 2 3:42v median −0:06
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Block 03 7:59Running 3 4:01v median +0:01
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Block 04 8:14Running 4 3:51v median −0:12
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Block 05 8:52Running 5 4:01v median −0:09
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Block 06 5:09Running 6 3:57v median −0:09
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Block 07 8:22Running 7 3:57v median −0:09
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Block 08 11:06Running 8 5:35v median −0:20
Roxzone, per block
Approach · Exit 10:57
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.