The race, in three figures
The race, in words
Harry Vowles finished 717th of 2,771 men in the Open division at London Excel 2025, in 1:14:50, faster than 74% of the field.
The wall balls were the standout, 1:30 quicker than the median and 696th of 2,771. Paced to finish: the second half went 3:08 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Glasgow 2025 were 3:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:12v median −0:03
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Block 02 6:17Running 2 3:36v median −0:12
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Block 03 8:04Running 3 3:41v median −0:19
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Block 04 8:46Running 4 3:40v median −0:23
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Block 05 8:48Running 5 3:50v median −0:20
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Block 06 5:38Running 6 3:43v median −0:23
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Block 07 7:36Running 7 3:41v median −0:25
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Block 08 11:11Running 8 5:14v median −0:41
Roxzone, per block
Approach · Exit 10:37
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.