The race, in three figures
The race, in words
In the Open division at London Excel 2025, Nicky Johnson crossed the line in 1:15:13: 741st of 2,771 men, faster than 73% of the field.
The burpee broad jumps were where this race was made, 1:22 ahead of the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Manchester 2024 were 4:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:09v median −0:06
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Block 02 6:53Running 2 3:38v median −0:10
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Block 03 7:24Running 3 3:41v median −0:19
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Block 04 7:58Running 4 3:47v median −0:16
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Block 05 8:26Running 5 3:46v median −0:24
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Block 06 5:37Running 6 3:47v median −0:19
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Block 07 8:28Running 7 3:45v median −0:21
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Block 08 11:37Running 8 5:15v median −0:40
Roxzone, per block
Approach · Exit 11:20
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.