The race, in three figures
The race, in words
In the Open division at Manchester 2024, Nicky Johnson crossed the line in 1:11:53: 260th of 1,206 men, faster than 78% of the field.
Nowhere gained more than the sled pull: 1:17 on the median. If there was time left out there, it was on the sled push, 0:40 behind the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Nicky Johnson.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:22v median −0:08
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Block 02 7:46Running 2 4:41v median −0:13
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Block 03 7:46Running 3 4:47v median −0:25
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Block 04 9:00Running 4 4:50v median −0:24
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Block 05 9:06Running 5 4:49v median −0:30
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Block 06 6:27Running 6 4:47v median −0:29
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Block 07 8:43Running 7 4:44v median −0:32
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Block 08 10:01Running 8 5:08v median −0:35
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.