The race, in three figures
The race, in words
Marco Tamis finished 755th of 2,771 men in the Open division at London Excel 2025, in 1:15:27, faster than 73% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 50% on the runs. The sandbag lunges were where this race was made, 2:05 ahead of the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
Athletes who raced both London Excel 2025 and Maastricht 2025 were 6:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:16v median +0:01
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Block 02 6:18Running 2 3:46v median −0:02
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Block 03 8:20Running 3 3:58v median −0:02
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Block 04 8:29Running 4 4:02v median −0:01
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Block 05 8:57Running 5 4:12v median +0:02
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Block 06 5:52Running 6 4:08v median +0:02
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Block 07 7:17Running 7 4:09v median +0:03
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Block 08 11:32Running 8 6:03v median +0:08
Roxzone, per block
Approach · Exit 10:50
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.