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Heerenveen / HYROX / Season 7 (2024/25)

Marco Tamis

NED M 45-49 n = 1217
Finish · net time
1:22:49
−2:24 v median 1:25:13
Men
522/1217
45-49
33/98
Field beaten
57%

The race, in three figures

Field beaten
37%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:49
v median
111/1217
Rank
Biggest loss
80m Burpee Broad Jump
+0:33
v median
769/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:10
    v median −0:21
    1000m SkiErg 4:16
    v median −0:09
  2. Block 02 6:43
    Running 2 4:14
    v median −0:25
    50m Sled Push 2:29
    v median −0:16
  3. Block 03 8:49
    Running 3 4:55
    v median −0:03
    50m Sled Pull 3:54
    v median −0:51
  4. Block 04 11:35
    Running 4 5:20
    v median +0:20
    80m Burpee Broad Jump 6:15
    v median +0:33
  5. Block 05 10:16
    Running 5 5:27
    v median +0:16
    1000m Row 4:49
    v median +0:01
  6. Block 06 7:48
    Running 6 5:41
    v median +0:40
    200m Farmers Carry 2:07
    v median +0:00
  7. Block 07 10:40
    Running 7 5:56
    v median +0:53
    100m Sandbag Lunges 4:44
    v median −0:25
  8. Block 08 11:23
    Running 8 6:50
    v median +1:04
    Wall Balls 4:33
    v median −1:49

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
1:10
0:18 0:52
B4 · 80m Burpee Broad Jump
0:46
0:34 0:12
B5 · 1000m Row
0:59
0:37 0:22
B6 · 200m Farmers Carry
1:19
1:10 0:09
B7 · 100m Sandbag Lunges
1:21
1:05 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:20 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217