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London Excel / HYROX / Season 8 (2025/26)

Matthew Pringle

GBR M 30-34 n = 2771
Finish · net time
1:15:51
−7:35 v median 1:23:26
Men
787/2771
30-34
213/571
Field beaten
72%

The race, in three figures

Field beaten
80%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
774/2771
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
1799/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 2:55
    v median −0:20
    1000m SkiErg 5:03
    v median +0:12
  2. Block 02 6:19
    Running 2 3:21
    v median −0:27
    50m Sled Push 2:58
    v median +0:10
  3. Block 03 7:47
    Running 3 3:36
    v median −0:24
    50m Sled Pull 4:11
    v median −0:35
  4. Block 04 10:03
    Running 4 3:46
    v median −0:17
    80m Burpee Broad Jump 6:17
    v median +0:44
  5. Block 05 8:03
    Running 5 3:39
    v median −0:31
    1000m Row 4:24
    v median −0:32
  6. Block 06 5:17
    Running 6 3:40
    v median −0:26
    200m Farmers Carry 1:37
    v median −0:28
  7. Block 07 8:27
    Running 7 3:36
    v median −0:30
    100m Sandbag Lunges 4:51
    v median −0:22
  8. Block 08 12:09
    Running 8 4:50
    v median −1:05
    Wall Balls 7:19
    v median −0:08

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg
1:01
0:03 0:58
B2 · 50m Sled Push
1:15
0:15 1:00
B3 · 50m Sled Pull
1:44
0:25 1:19
B4 · 80m Burpee Broad Jump
1:13
0:42 0:31
B5 · 1000m Row
1:25
0:48 0:37
B6 · 200m Farmers Carry
1:34
1:09 0:25
B7 · 100m Sandbag Lunges
1:39
1:13 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:35 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771