The race, in three figures
The race, in words
1:15:51 at London Excel 2025 put Matthew Pringle 787th of 2,771 men in the Open division, ahead of 72% of the field.
Legs and stations told different stories: 80% of the field beaten on the runs, 57% on the stations. On the burpee broad jumps the field had the edge, by 0:44. Paced to finish: the second half went 3:21 better against the middle of the field than the first.
The field ran 3:32 faster at London Excel 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 2:55v median −0:20
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Block 02 6:19Running 2 3:21v median −0:27
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Block 03 7:47Running 3 3:36v median −0:24
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Block 04 10:03Running 4 3:46v median −0:17
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Block 05 8:03Running 5 3:39v median −0:31
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Block 06 5:17Running 6 3:40v median −0:26
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Block 07 8:27Running 7 3:36v median −0:30
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Block 08 12:09Running 8 4:50v median −1:05
Roxzone, per block
Approach · Exit 9:54
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.