The race, in three figures
The race, in words
A top 10% finish for James Layton-Hill at London Excel 2025: 1:04:26, 135th of 2,779 men in the Open division.
The wall balls were where this race was made, 1:57 ahead of the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first. Time in the roxzone, 8:50, was faster than 95% of the field.
Athletes who raced both London Excel 2025 and Cardiff 2025 were 4:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 2:36v median −0:35
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Block 02 5:14Running 2 2:54v median −0:51
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Block 03 7:00Running 3 3:04v median −0:55
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Block 04 7:12Running 4 3:02v median −0:59
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Block 05 7:36Running 5 3:08v median −1:00
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Block 06 4:54Running 6 3:08v median −0:55
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Block 07 7:00Running 7 3:07v median −0:58
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Block 08 9:49Running 8 4:33v median −1:22
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.