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Cardiff / HYROX / Season 7 (2024/25)

James Layton-Hill

GBR M 30-34 n = 639
Finish · net time
1:05:26
−17:50 v median 1:23:16
Men
23/639
30-34
6/136
Field beaten
96%

The race, in three figures

Biggest gain
Wall Balls
−1:55
v median
47/639
Rank
Biggest loss
1000m SkiErg
−0:20
v median
56/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:14
    v median −0:41
    1000m SkiErg 4:12
    v median −0:20
  2. Block 02 6:23
    Running 2 3:46
    v median −0:52
    50m Sled Push 2:37
    v median −0:38
  3. Block 03 8:00
    Running 3 4:00
    v median −0:53
    50m Sled Pull 4:00
    v median −0:46
  4. Block 04 8:35
    Running 4 4:02
    v median −0:51
    80m Burpee Broad Jump 4:33
    v median −1:23
  5. Block 05 8:12
    Running 5 3:57
    v median −1:05
    1000m Row 4:15
    v median −0:32
  6. Block 06 5:47
    Running 6 4:05
    v median −0:52
    200m Farmers Carry 1:42
    v median −0:24
  7. Block 07 7:16
    Running 7 4:01
    v median −0:55
    100m Sandbag Lunges 3:15
    v median −1:31
  8. Block 08 9:09
    Running 8 4:40
    v median −1:09
    Wall Balls 4:29
    v median −1:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:18
0:11 0:07
B5 · 1000m Row
0:42
0:12 0:30
B6 · 200m Farmers Carry
0:50
0:26 0:24
B7 · 100m Sandbag Lunges
0:51
0:23 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:49 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639