The race, in three figures
The race, in words
A top 10% finish for Sam Crispe at London Excel 2025: 1:04:34, 143rd of 2,779 men in the Open division.
The burpee broad jumps were the standout, 2:14 quicker than the median and 101st of 2,779. Quick through the roxzone: 8:30, ahead of 97% of the field.
Athletes who raced both London Excel 2025 and Malaga 2025 were 2:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 2:28v median −0:43
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Block 02 5:29Running 2 2:55v median −0:50
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Block 03 7:25Running 3 3:05v median −0:54
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Block 04 6:18Running 4 3:05v median −0:56
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Block 05 7:47Running 5 3:07v median −1:01
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Block 06 4:53Running 6 3:07v median −0:56
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Block 07 6:59Running 7 3:17v median −0:48
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Block 08 10:24Running 8 4:35v median −1:20
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.