The race, in three figures
The race, in words
A top 10% finish for Alex Breakell at London Excel 2025: 1:04:49, 151st of 2,779 men in the Open division.
Nowhere gained more than the wall balls: 3:03 on the median. Stronger after halfway: 2:32 better against the middle of the field than before it. Quick through the roxzone: 9:07, ahead of 92% of the field.
The field ran 4:02 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 2:32v median −0:39
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Block 02 5:25Running 2 3:06v median −0:39
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Block 03 7:20Running 3 3:20v median −0:39
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Block 04 7:01Running 4 3:14v median −0:47
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Block 05 7:48Running 5 3:21v median −0:47
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Block 06 5:01Running 6 3:22v median −0:41
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Block 07 7:25Running 7 3:25v median −0:40
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Block 08 8:51Running 8 4:41v median −1:14
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.