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Cardiff / HYROX / Season 7 (2024/25)

Alex Breakell

GBR M 40-44 n = 1401
Finish · net time
1:10:42
−11:36 v median 1:22:18
Men
217/1401
40-44
22/183
Field beaten
85%

The race, in three figures

Biggest gain
Wall Balls
−1:57
v median
168/1401
Rank
Biggest loss
50m Sled Push
−0:01
v median
677/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:22
    v median −0:28
    1000m SkiErg 4:20
    v median −0:12
  2. Block 02 7:08
    Running 2 4:17
    v median −0:16
    50m Sled Push 2:51
    v median −0:01
  3. Block 03 8:16
    Running 3 4:26
    v median −0:24
    50m Sled Pull 3:50
    v median −0:51
  4. Block 04 8:54
    Running 4 4:29
    v median −0:24
    80m Burpee Broad Jump 4:25
    v median −1:33
  5. Block 05 9:04
    Running 5 4:37
    v median −0:21
    1000m Row 4:27
    v median −0:20
  6. Block 06 6:35
    Running 6 4:43
    v median −0:11
    200m Farmers Carry 1:52
    v median −0:15
  7. Block 07 8:46
    Running 7 4:30
    v median −0:23
    100m Sandbag Lunges 4:16
    v median −0:30
  8. Block 08 9:46
    Running 8 4:56
    v median −0:54
    Wall Balls 4:50
    v median −1:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:45
0:12 0:33
B6 · 200m Farmers Carry
0:48
0:24 0:24
B7 · 100m Sandbag Lunges
0:43
0:19 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:35 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401