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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Dwight Thomas-Green

GBR M 16-24 n = 2779
Finish · net time
1:04:52
−17:50 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
153/2779
16-24
26/261
Field beaten
95%

The race, in three figures

Field beaten
96%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−1:35
v median
155/2779
Rank
Biggest loss
50m Sled Push
−0:10
v median
1072/2779
Rank

The race, in words

A top 10% finish for Dwight Thomas-Green at London Excel 2025: 1:04:52, 153rd of 2,779 men in the Open division.

Nowhere gained more than the sandbag lunges: 1:35 on the median. Stronger after halfway: 2:27 better against the middle of the field than before it. Quick through the roxzone: 8:48, ahead of 96% of the field.

The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 2:35
    v median −0:36
    1000m SkiErg 4:21
    v median −0:28
  2. Block 02 5:40
    Running 2 3:03
    v median −0:42
    50m Sled Push 2:37
    v median −0:10
  3. Block 03 6:50
    Running 3 3:08
    v median −0:51
    50m Sled Pull 3:42
    v median −1:05
  4. Block 04 7:34
    Running 4 3:08
    v median −0:53
    80m Burpee Broad Jump 4:26
    v median −1:01
  5. Block 05 7:34
    Running 5 3:17
    v median −0:51
    1000m Row 4:17
    v median −0:38
  6. Block 06 4:45
    Running 6 3:14
    v median −0:49
    200m Farmers Carry 1:31
    v median −0:30
  7. Block 07 6:46
    Running 7 3:15
    v median −0:50
    100m Sandbag Lunges 3:31
    v median −1:35
  8. Block 08 10:08
    Running 8 4:30
    v median −1:25
    Wall Balls 5:38
    v median −1:35

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:06
0:14 0:52
B3 · 50m Sled Pull
1:24
0:22 1:02
B4 · 80m Burpee Broad Jump
1:09
0:38 0:31
B5 · 1000m Row
1:17
0:42 0:35
B6 · 200m Farmers Carry
1:30
1:07 0:23
B7 · 100m Sandbag Lunges
1:30
1:10 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:49 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 6
Other races by Dwight Thomas-Green
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779