The race, in three figures
The race, in words
A top 10% finish for Dwight Thomas-Green at Birmingham 2025: 1:06:15, 120th of 1,821 men in the Open division.
The wall balls were the standout, 1:51 quicker than the median and 270th of 1,821. Paced to finish: the second half went 1:27 better against the middle of the field than the first. Time in the roxzone, 5:01, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:19v median −0:58
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Block 02 6:30Running 2 3:53v median −0:39
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Block 03 7:36Running 3 3:56v median −0:56
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Block 04 8:03Running 4 3:53v median −0:59
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Block 05 8:18Running 5 4:05v median −0:58
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Block 06 5:28Running 6 3:56v median −0:56
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Block 07 8:01Running 7 3:52v median −1:00
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Block 08 9:07Running 8 3:50v median −1:17
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.