The race, in three figures
The race, in words
Hossein Farhani finished in the top 10% of the field at London Excel 2025, in 1:05:25 for 172nd of 2,779 men in the Open division.
The wall balls were the standout, 2:23 quicker than the median and 262nd of 2,779. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Quick through the roxzone: 9:05, ahead of 93% of the field.
The field ran 3:32 faster at London Excel 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 2:48v median −0:23
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Block 02 5:05Running 2 3:05v median −0:40
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Block 03 7:06Running 3 3:23v median −0:36
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Block 04 6:52Running 4 3:25v median −0:36
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Block 05 7:49Running 5 3:27v median −0:41
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Block 06 5:10Running 6 3:21v median −0:42
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Block 07 7:29Running 7 3:28v median −0:37
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Block 08 9:39Running 8 4:49v median −1:06
Roxzone, per block
Approach · Exit 9:05
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.