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Athlete United Kingdom

Hossein Farhani

Hossein Farhani has raced HYROX 11 times at 8 events since 2025, in 4 categories, most often the men's Individual Pro (5). The fastest of 5 in the men's Individual Pro is 1:09:28 at Birmingham 2025, 51st of 156 men, faster than 67% of the field. On the clock, that is 4:05 faster than the first of them, at Cardiff 2025.

Best finish, by category
Individual Pro · Men
1:09:28
Birmingham 2025
Doubles Open · Mixed
1:03:30
Birmingham 2026
Individual Open · Men
1:05:25
London Excel 2025

Progress against the field

From Cardiff 2025 to Cardiff 2026, the field gained 8:46 on Hossein Farhani.

Over the same races everyone got 2:18 quicker, so 6:28 slower on the clock looks better than it was.

Time ahead of the field Up is better
Cardiff 2025 Cardiff 2026

The biggest step was Cardiff 2025 → Birmingham 2025: 3:12 on the field in 145 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:03:30 PB
    72/1159
    Beat 94%
  2. Cardiff
    29 Apr 2026
    Relay · Mixed
    1:01:42
    17/73
    Beat 77%
  3. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:20:01
    303/533
    Beat 43%
    ↑ 36 days after London Olympia 2026 9:07 worse than the field Why ↓

    9:07 behind the field: 10:20 slower on the clock, against 1:13 slower for everyone.

    Compare these two →
  4. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:09:41
    134/445
    Beat 70%
    ↑ 62 days after Manchester 2026 0:38 worse than the field Faster on the clock, behind the field Why ↓

    2:44 faster on the clock looks better than it was: the race was 3:22 faster for everyone, which leaves this 0:38 behind the field.

    Compare these two →
  5. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:16:47
    94/297
    Beat 68%
  6. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:12:25
    81/193
    Beat 58%
    ↑ 91 days after Birmingham 2025 2:13 worse than the field Why ↓

    2:13 behind the field: 2:57 slower on the clock, against 0:44 slower for everyone.

    Compare these two →
  7. London Excel
    4 Dec 2025
    Individual Open · Men
    1:05:25 PB
    172/2779
    Beat 94%
    ↑ 267 days after Glasgow 2025 2:18 worse than the field Faster on the clock, behind the field Why ↓

    1:14 faster on the clock, yet the race was 3:32 faster for everyone, so 2:18 was lost on the field.

    Compare these two →
  8. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:09:28 PB
    51/156
    Beat 67%
    ↑ 145 days after Cardiff 2025 3:12 better than the field Why ↓

    4:05 faster on the clock, and the race was 0:53 faster for everyone, so 3:12 of it was this athlete.

    Compare these two →
  9. Cardiff
    30 May 2025
    Relay · Mixed
    1:02:36
    4/29
    Beat 86%
  10. Cardiff
    30 May 2025
    Individual Pro · Men
    1:13:33
    97/225
    Beat 57%
  11. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:06:39
    118/1445
    Beat 92%

Personal bests, by station

3:59
Manchester 2026
1:49
Manchester 2026
3:15
Manchester 2026
1:41
Manchester 2026
3:59
Manchester 2026
1:28
Birmingham 2026
2:45
Birmingham 2026
3:50
Birmingham 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 3:59
50m Sled Push
4:25 1:49
50m Sled Pull
5:39 3:15
80m Burpee Broad Jump
3:55 1:41
1000m Row
4:27 3:59
200m Farmers Carry
3:17 1:28
100m Sandbag Lunges
5:46 2:45
Wall Balls
8:52 3:50