The race, in three figures
The race, in words
A top 10% finish for Geoffrey Howell at London Excel 2025: 1:05:52, 194th of 2,779 men in the Open division.
The wall balls were where this race was made, 1:35 ahead of the median. Stronger after halfway: 1:41 better against the middle of the field than before it. Quick through the roxzone: 8:48, ahead of 96% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both. The fastest of 2 finishes in the Open division for Geoffrey Howell.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 2:47v median −0:24
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Block 02 4:55Running 2 3:02v median −0:43
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Block 03 7:10Running 3 3:03v median −0:56
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Block 04 7:32Running 4 3:07v median −0:54
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Block 05 7:45Running 5 3:05v median −1:03
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Block 06 5:23Running 6 3:09v median −0:54
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Block 07 7:01Running 7 3:09v median −0:56
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Block 08 10:01Running 8 4:23v median −1:32
Roxzone, per block
Approach · Exit 8:48
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.