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London Excel / HYROX / Season 8 (2025/26)

Geoffrey Howell

IRL M 40-44 n = 2779
Finish · net time
1:05:52
−16:50 v median 1:22:42
Men
194/2779
40-44
18/395
Field beaten
93%

The race, in three figures

Field beaten
97%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:35
v median
608/2779
Rank
Biggest loss
200m Farmers Carry
+0:13
v median
1859/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 2:47
    v median −0:24
    1000m SkiErg 4:38
    v median −0:11
  2. Block 02 4:55
    Running 2 3:02
    v median −0:43
    50m Sled Push 1:53
    v median −0:54
  3. Block 03 7:10
    Running 3 3:03
    v median −0:56
    50m Sled Pull 4:07
    v median −0:40
  4. Block 04 7:32
    Running 4 3:07
    v median −0:54
    80m Burpee Broad Jump 4:25
    v median −1:02
  5. Block 05 7:45
    Running 5 3:05
    v median −1:03
    1000m Row 4:40
    v median −0:15
  6. Block 06 5:23
    Running 6 3:09
    v median −0:54
    200m Farmers Carry 2:14
    v median +0:13
  7. Block 07 7:01
    Running 7 3:09
    v median −0:56
    100m Sandbag Lunges 3:52
    v median −1:14
  8. Block 08 10:01
    Running 8 4:23
    v median −1:32
    Wall Balls 5:38
    v median −1:35

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
1:10
0:14 0:56
B3 · 50m Sled Pull
1:24
0:20 1:04
B4 · 80m Burpee Broad Jump
1:06
0:37 0:29
B5 · 1000m Row
1:15
0:41 0:34
B6 · 200m Farmers Carry
1:24
1:00 0:24
B7 · 100m Sandbag Lunges
1:34
1:10 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:49 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779