The race, in three figures
The race, in words
In the Open division at London Excel 2025, Karen Marsh crossed the line in 1:28:32: 720th of 1,542 women, faster than 53% of the field.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 40% on the stations. The sled pull cost the most time: 0:54 slower than the median.
The field ran 3:27 faster at London Excel 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:27v median −0:10
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Block 02 6:44Running 2 4:17v median +0:00
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Block 03 10:37Running 3 4:06v median −0:19
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Block 04 10:58Running 4 4:08v median −0:23
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Block 05 9:46Running 5 4:26v median −0:10
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Block 06 7:02Running 6 4:24v median −0:08
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Block 07 9:48Running 7 4:25v median −0:07
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Block 08 13:34Running 8 6:05v median −0:21
Roxzone, per block
Approach · Exit 11:31
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.