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London Excel / HYROX / Season 8 (2025/26)

Emma Gregson

GBR W 25-29 n = 1542
Finish · net time
1:29:15
−0:25 v median 1:29:40
Women
749/1542
25-29
153/303
Field beaten
51%

The race, in three figures

Field beaten
74%
Runs
30%
Stations
Biggest gain
50m Sled Push
−0:25
v median
264/1542
Rank
Biggest loss
Wall Balls
+2:43
v median
1274/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:00
    v median −0:37
    1000m SkiErg 5:26
    v median −0:05
  2. Block 02 5:59
    Running 2 3:47
    v median −0:30
    50m Sled Push 2:12
    v median −0:25
  3. Block 03 10:48
    Running 3 4:13
    v median −0:12
    50m Sled Pull 6:35
    v median +0:58
  4. Block 04 10:53
    Running 4 4:06
    v median −0:25
    80m Burpee Broad Jump 6:47
    v median +0:19
  5. Block 05 9:55
    Running 5 4:11
    v median −0:25
    1000m Row 5:44
    v median +0:12
  6. Block 06 6:55
    Running 6 4:10
    v median −0:22
    200m Farmers Carry 2:45
    v median +0:35
  7. Block 07 9:38
    Running 7 4:14
    v median −0:18
    100m Sandbag Lunges 5:24
    v median +0:28
  8. Block 08 15:26
    Running 8 6:07
    v median −0:19
    Wall Balls 9:19
    v median +2:43

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
1:54
0:28 1:26
B4 · 80m Burpee Broad Jump
1:28
0:44 0:44
B5 · 1000m Row
1:37
0:55 0:42
B6 · 200m Farmers Carry
1:51
1:23 0:28
B7 · 100m Sandbag Lunges
1:58
1:29 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:25 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542