The race, in three figures
The race, in words
1:29:32 at London Excel 2025 put Emily Watson 766th of 1,542 women in the Open division, ahead of 50% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 26% on the runs. The wall balls were where this race was made, 1:51 ahead of the median.
The field ran 4:50 faster at London Excel 2025 than at Manchester 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:31Running 1 3:56v median +0:19
-
Block 02 6:59Running 2 4:42v median +0:25
-
Block 03 9:56Running 3 4:55v median +0:30
-
Block 04 11:01Running 4 5:01v median +0:30
-
Block 05 10:33Running 5 5:09v median +0:33
-
Block 06 6:58Running 6 5:03v median +0:31
-
Block 07 9:40Running 7 5:05v median +0:33
-
Block 08 12:01Running 8 7:16v median +0:50
Roxzone, per block
Approach · Exit 13:02
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.