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Athlete United Kingdom

Emily Watson

Since 2024, Emily Watson has raced HYROX 12 times at 10 events across 4 categories, the women's Doubles Open most often (8). The fastest of 8 in the women's Doubles Open is 1:16:20 at London Olympia 2026, 60th of 277 women's teams, faster than 78% of the field.

Best finish, by category
Doubles Open · Women
1:16:20
London Olympia 2026
Individual Open · Women
1:29:32
London Excel 2025
Doubles Open · Mixed
1:18:26
Poznan 2024

Progress against the field

From Manchester 2024 to London Excel 2025, Emily Watson got 14:51 faster than the field.

The clock says 19:41 faster, but the races themselves got 4:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

12 races · 10 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:19:21
    396/1246
    Beat 68%
    ↑ 221 days after London Olympia 2026, with Fleur Kingsley-Mills 0:21 better than the field Why ↓

    0:21 better than the field: 1:55 faster on the clock, against 1:34 faster for everyone.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Relay · Women
    1:13:14
    30/87
    Beat 66%
  3. Lisboa
    1 May 2026
    Doubles Open · Women
    1:17:44
    99/594
    Beat 83%
  4. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:20:15
    148/488
    Beat 70%
  5. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:16:20 PB
    60/277
    Beat 78%
  6. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:21:16
    198/554
    Beat 64%
  7. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:53:53
    256/279
    Beat 8%
  8. Poznan
    13 Dec 2025
    Doubles Open · Women
    1:18:51
    125/468
    Beat 73%
  9. London Excel
    4 Dec 2025
    Individual Open · Women
    1:29:32 PB
    766/1542
    Beat 50%
    ↑ 390 days after Manchester 2024 14:51 better than the field Why ↓

    14:51 better than the field: 19:41 faster on the clock, against 4:50 faster for everyone.

    Compare these two →
  10. Manchester
    9 Nov 2024
    Individual Open · Women
    1:49:13
    245/285
    Beat 14%
  11. Poznan
    2 Nov 2024
    Doubles Open · Mixed
    1:18:26 PB
    158/275
    Beat 43%
  12. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:30:45
    678/973
    Beat 30%

Personal bests, by station

4:06
Poznan 2024
1:26
Poznan 2024
2:46
Poznan 2024
3:17
London Olympia 2026
4:41
Poznan 2024
1:28
London Olympia 2026
2:51
London Olympia 2026
3:36
Lisboa 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:35 4:32
50m Sled Push
2:46 1:41
50m Sled Pull
6:38 3:12
80m Burpee Broad Jump
8:22 3:17
1000m Row
6:05 4:54
200m Farmers Carry
3:02 1:28
100m Sandbag Lunges
6:15 2:51
Wall Balls
11:34 3:36