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London Excel / HYROX / Season 8 (2025/26)

Clare Girling

GBR W 45-49 n = 1542
Finish · net time
1:30:15
+0:35 v median 1:29:40
Women
798/1542
45-49
60/140
Field beaten
48%

The race, in three figures

Field beaten
39%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:17
v median
345/1542
Rank
Biggest loss
1000m Row
+0:36
v median
1341/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 3:50
    v median +0:13
    1000m SkiErg 5:44
    v median +0:13
  2. Block 02 7:12
    Running 2 4:30
    v median +0:13
    50m Sled Push 2:42
    v median +0:05
  3. Block 03 10:14
    Running 3 4:46
    v median +0:21
    50m Sled Pull 5:28
    v median −0:09
  4. Block 04 10:17
    Running 4 4:50
    v median +0:19
    80m Burpee Broad Jump 5:27
    v median −1:01
  5. Block 05 10:56
    Running 5 4:48
    v median +0:12
    1000m Row 6:08
    v median +0:36
  6. Block 06 7:17
    Running 6 4:45
    v median +0:13
    200m Farmers Carry 2:32
    v median +0:22
  7. Block 07 9:55
    Running 7 4:49
    v median +0:17
    100m Sandbag Lunges 5:06
    v median +0:10
  8. Block 08 11:57
    Running 8 6:38
    v median +0:12
    Wall Balls 5:19
    v median −1:17

Roxzone, per block

Approach · Exit 13:01

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:43
0:19 1:24
B3 · 50m Sled Pull
2:06
0:31 1:35
B4 · 80m Burpee Broad Jump
1:37
0:52 0:45
B5 · 1000m Row
2:08
1:01 1:07
B6 · 200m Farmers Carry
1:59
1:27 0:32
B7 · 100m Sandbag Lunges
2:04
1:31 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:35 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542