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London Excel / HYROX / Season 8 (2025/26)

Phillipa Nolan

GBR W 30-34 n = 1379
Finish · net time
1:09:44
−23:01 v median 1:32:45
Women
33/1379
30-34
10/278
Field beaten
98%

The race, in three figures

Field beaten
98%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−2:01
v median
171/1379
Rank
Biggest loss
200m Farmers Carry
−0:33
v median
62/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 2:44
    v median −0:56
    1000m SkiErg 5:01
    v median −0:34
  2. Block 02 5:15
    Running 2 3:17
    v median −1:06
    50m Sled Push 1:58
    v median −0:57
  3. Block 03 8:17
    Running 3 3:27
    v median −1:08
    50m Sled Pull 4:50
    v median −0:41
  4. Block 04 8:30
    Running 4 3:32
    v median −1:07
    80m Burpee Broad Jump 4:58
    v median −2:01
  5. Block 05 8:29
    Running 5 3:28
    v median −1:16
    1000m Row 5:01
    v median −0:36
  6. Block 06 5:09
    Running 6 3:30
    v median −1:10
    200m Farmers Carry 1:39
    v median −0:33
  7. Block 07 6:45
    Running 7 3:26
    v median −1:14
    100m Sandbag Lunges 3:19
    v median −1:48
  8. Block 08 10:34
    Running 8 4:49
    v median −1:53
    Wall Balls 5:45
    v median −1:18

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:13
0:15 0:58
B3 · 50m Sled Pull
1:29
0:22 1:07
B4 · 80m Burpee Broad Jump
1:12
0:43 0:29
B5 · 1000m Row
1:18
0:45 0:33
B6 · 200m Farmers Carry
1:28
1:08 0:20
B7 · 100m Sandbag Lunges
1:33
1:08 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:01 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379