The race, in three figures
The race, in words
Phillipa Nolan finished in the top 10% of the field at Birmingham 2025, in 1:12:19 for 36th of 748 women in the Open division.
Nowhere gained more than the burpee broad jumps: 3:02 on the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first. Quick through the roxzone: 5:09, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:45v median −1:23
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Block 02 6:16Running 2 4:14v median −1:03
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Block 03 9:53Running 3 4:34v median −1:01
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Block 04 8:07Running 4 4:19v median −1:19
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Block 05 9:36Running 5 4:39v median −1:10
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Block 06 6:15Running 6 4:26v median −1:11
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Block 07 7:33Running 7 4:15v median −1:24
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Block 08 10:20Running 8 4:26v median −1:28
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.