The race, in three figures
The race, in words
Sophie Mclachlan finished in the top 10% of the field at London Excel 2025, in 1:10:03 for 35th of 1,379 women in the Open division.
Nowhere gained more than the burpee broad jumps: 3:11 on the median. Quick through the roxzone: 9:48, ahead of 96% of the field.
Athletes who raced both London Excel 2025 and Glasgow 2025 were 3:06 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 2:42v median −0:58
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Block 02 5:40Running 2 3:17v median −1:06
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Block 03 8:29Running 3 3:41v median −0:54
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Block 04 7:22Running 4 3:34v median −1:05
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Block 05 8:54Running 5 3:44v median −1:00
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Block 06 5:20Running 6 3:43v median −0:57
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Block 07 6:39Running 7 3:40v median −1:00
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Block 08 10:00Running 8 5:09v median −1:33
Roxzone, per block
Approach · Exit 9:48
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.