The race, in three figures
The race, in words
A top 10% finish for Sophie Mclachlan at Glasgow 2025: 1:10:33, 24th of 649 women in the Open division.
The burpee broad jumps were the standout, 3:40 quicker than the median and 2nd of 649. Paced to finish: the second half went 1:04 better against the middle of the field than the first. Time in the roxzone, 4:10, was faster than 92% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:31v median −0:38
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Block 02 7:21Running 2 4:47v median −1:02
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Block 03 9:47Running 3 5:09v median −0:55
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Block 04 7:51Running 4 4:57v median −1:10
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Block 05 9:53Running 5 5:10v median −1:10
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Block 06 6:37Running 6 5:03v median −1:11
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Block 07 7:45Running 7 5:00v median −1:14
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Block 08 9:07Running 8 3:55v median −1:11
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.